Try to only wear shoes that have heels less than 2 inches. High heels place extra pressure on the bunion area and increase pain and inflammation. If you have to wear high heels, try to use other shoes for commuting and then wear the dress shoes for a short period. If you have to wear high heels, the use of an arch support may assist in reducing pressure and pain. Prevention/Solution If your big toe looks distorted and protrudes from the side of your foot, you may have a Bunion A Bunion is a bony protrusion of the big toe joint that can cause friction and pain when wearing shoes. Bunions often are dismissed as simply an unfortunate fact of heredity (“Oh, my mother had bunions, so I guess I’ll have to put up with them, too”). In fact, although factors which predispose an individual to bunions may be hereditary, the problem is an acquired one – meaning that the patient has the ability to cut his or her risk factors. Bunions are usually caused by unusual foot mechanics (usually as the result of bad gait, or an injury), problems with nervous or muscular function in the foot or leg, arthritis and other inflammatory conditions that affect the feet, or inherited foot deformities. It is important to follow some basic foot care guidelines and protect one's feet during physical activity. They can also provide tips when one needs to maintain a healthy feet. Wearing improper shows can be contributing to Bunion They offer corrective and a prescription shoe which comes in different shapes, sizes and materials. Bunion Treatment huntsville on the other hand is really popular in the kind of treatment they provide. Before starting the treatment, they discuss the financial options with the patients and give them at an affordable rate. About the Author A bunion is an abnormal, bony growth or bump on the joint at the base of the big toe. As the joint becomes enlarged, it crowds the other toes and is pushed outward, causing pain. Bunion treatments vary according to how severe the bunion is and how much pain it causes. Options in treatment range from conservative lifestyle recommendations for mild cases to surgery for more severe bunions. For bunions that require surgery, there are several procedures available that have proven to be quite successful. A structural defect or injury to any part of the leg, hip-joint or even back can lead to the development of problems in the foot. A bunion is an enlargement of the joint at the base of the big toe-the metatarsophalangeal (MTP) joint-that forms when the bone or tissue at the big toe joint moves out of place. This forces the toe to bend toward the others, causing an often painful lump of bone on the foot. Since this joint carries a lot of the body's weight while walking, bunions can cause extreme pain if left untreated. The MTP joint itself may become stiff and sore, making even the wearing of shoes difficult or impossible. Today, studies have shown that this herb is very effective in the treatment of osteoarthritis pain and inflammation. In fact, in blind tests, stinging nettle has been found to be just as effective as other commercial pain relievers, without dangerous side effects. As with any medications, herbal or commercial, you should consult a physician before trying them to prevent adverse drug interactions. Though non-surgical treatments are successful but there are instances when the problem cannot be cured with these methods. As a result, doctors take help of surgical methods to provide relief from Charcot foot. Charcot foot and Bunion surgery should be performed only by certified and experienced surgeons. However, if the bunion has grown, you may need to have surgery to remove the swollen tissue. If you have a bunion that is already large and painful, your best bet is to have it looked at by a podiatrist. You may want to do so even if the bunion is still a new feature of your foot's landscape. A foot specialist may be able to recommend a few preventive measures to lower your chances of needing surgery in the future. It's definitely not something to take lightly," Ms. Barker says. "But for me I'm excited to just be able to get back into a normal routine."